Today's Menu

This was a beautiful day.   Although it is chilly in the mornings lately (it was in the 40's this morning), the sun was up high and shining so bright and warm.  I felt like I woke up in the Spring and the birds were chirping with excitement.   Breakfast this morning had to fit the mood.   I was up very early starting laundry.   Yes I had a cup of coffee.   It was chilly this morning so I needed it.   The laudry area was to cold to be without.  When everyone finally woke up they had this. 

YUM!  It is my own creation.  It has 1 pear, 1 apple, whole grain granola, shredded coconut, cacao, crushed almonds, cardamom powder. and honey.   I know it's not all raw, but most of it is.  I have stopped using agave nectar because when it is processed they heat it up over 150 * .

Lunch was out at a restaurant.   Since we went out of town to visit a friend, he treated us to lunch.   I did; however, have  a large salad from the buffet.  Then i had to try the fried tilapia and some cooked cabbage.  Oh well, as long as we don't do it all the time.   The whole point is to be healthy and I know that with what we are eating, we are doing MUCH better than what we were before. 

The pictures below are dinner.   It is not 100 % raw either.  I put raw veggies in a whole wheat pita with a homemade honey mustard dressing.  Inside is red bell pepper, daikon spicy sprouts, avocado, cucumber, spinach, romaine lettuce, and the dressing.  It was still good.   I have to admit that I was not that fond of the pita bread.   I think I would rather have had just a salad.  Guess my tastes are changing again.