I will be receiving recipes and encouragement from this group: http://www.greensmoothiequeen.com/ . So far so good. I have already received some emails with recipes. The support is good too. I received a tidbit on chlorophyll, the 5 W's of Green Shakes and some laughs. Lol! Never too much of that.
Not that making green shakes is hard. It just sounds hard. Mostly because of the color. hahaha It's something to get used to. Sometimes I still find it hard to believe that some people have to ask, "How do you make it?" It's a shake. What's so hard about that? Well, it just doesn't sound very appetizing and certainly doesn't look very appealing. Blech! The amazing thing is that once you learn to make them, the taste is so unexpected. I mean what kind of person thinks KALE sounds good to drink?! It doesn't. I thought of the V8 drinks (without the tomato). They disguise vegetables with fruit. They have the idea unfortunately they are a processed product. Not fresh. No sugar added. No live enzymes. A green shake on the other hand is ALIVE! Vibrant color! Full of oxygen for your blood cells! Delicious and nutritious! The simplest way is bananas, berries and 1 green item. It can be spinach, kale, collards greens, even lettuce. When you go to the produce section of your store, just take a look around. Be creative. Try any green that appeals to you. They are all good and have so much nutrition and healing properties. You will certainly notice positive effects at least within 3 days. If nothing else, you will be going to the potty way more than usual. This cleans you out and detoxes all those bad foods, processed foods, and anything else that needs to be eliminated.
A drink I madeyesterday.
- coconut meat and water
- oranges
- lime juice
- bananas
- organic pure vanilla extract
A healthy start!
Today's fresh start!
Well, that's enough of that for now. Think positive, smile and be happy!
Posts
No comments:
Post a Comment